Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
My typical day
Pranlobha Kalagian Seattle, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United StatesRelated stories
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
My daily spiritual practises
Muslim Badami Auckland, New Zealand
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada