The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
Check your Front Tire
Arpan De Angelo New York, United States
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
I know where you are
Kamalakanta Nieves New York, United States
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
An early spiritual experience
Ashrita Furman New York, United States
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
The Swimming Relay
Toshala Elliott Auckland, New Zealand
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
My first Guru
Adarini Inkei Geneva, Switzerland
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
Running for Peace
Jogyata Dallas Auckland, New ZealandSuggested videos
interviews with Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
