Online Meditation Guide
Members of the Sri Chinmoy Centre frequently give free meditation classes in cities around the world, our online meditation guide can give a few insights into the practise of meditation.
An online meditation guide can be found here: Online Meditation Guide
....Begin by thinking of meditation as a journey – your own abiding happiness is the goal. If you are ready to begin this journey, then the guidelines in the following pages will greatly help you – and now is the best time to start....
What is Meditation?
Sri Chinmoy writes that meditation is the tool to try and reach a higher state of consciousness - A realm beyond the domain of thought.
" When we meditate, we do not think at all. The aim of meditation is to free ourselves from all thought. Thought is like a dot on a blackboard. Whether it is good or bad, it is there. Only if there is no thought whatsoever can we grow into the highest reality."
- Sri Chinmoy [1. Sri Chinmoy, Fifty Freedom-Boats To One Golden Shore, Part 2, Agni Press, 1974. ]
Stories
First-hand experiences of meditation and spirituality.
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
Running and Me
Garga Chamberlain Bristol, United Kingdom
The Swimming Relay
Toshala Elliott Auckland, New Zealand
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
I see infinitely more than I say
Agraha Levine Seattle, United States
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United KingdomSuggested videos
interviews with Sri Chinmoy's students
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
No prior experience needed
Samalya Schafer Berlin, Germany
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States