Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
A feeling that something more exists
Florbela Caniceiro Coimbra, PortugalRelated stories
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
The Swimming Relay
Toshala Elliott Auckland, New ZealandHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria
So much longing, for something
Pushpa rani Piner Ottawa, Canada
I see infinitely more than I say
Agraha Levine Seattle, United States
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
A 40-Year Blessing
Sarama Minoli New York, United States